6 Hospital Bag Essentials to Help You Feel More Comfortable During Labor

6 Hospital Bag Essentials to Help You Feel More Comfortable During Labor
Caitlyn Schollmeier

When you're packing your hospital bag, it's easy to focus on everything your baby will need. But what about you?

Labor and delivery can be unpredictable, and a few thoughtful essentials can help you feel more comfortable throughout your hospital stay. Here are six things worth making room for.

1. Your Own Labor Gown

Hospital gowns serve an important purpose, but bringing your own can add a little extra comfort to your birth experience.

The Lila Labor & Postpartum Gown was designed by a labor and delivery nurse with the practical needs of birth in mind. It features a low back for epidural access, openings for medical monitoring, and easy chest access for breastfeeding and skin-to-skin.

It's a thoughtful alternative to the standard hospital gown, designed to support you through labor, delivery, and those first moments with your baby.

2. Cozy Socks or Slippers

Whether you're walking around your room, getting up to use the bathroom, or settling in to rest, cozy socks or slippers can make your hospital stay feel a little more comfortable. Choose something easy to slip on and off.

3. Lip Balm and a Hair Tie

These small essentials are easy to overlook when you're packing, but you'll be glad to have them within reach. Keep them in a small pouch in your hospital bag so you don't have to search for them when you need them.

4. A Long Phone Charger

Between keeping loved ones updated, taking photos, and staying in touch with your birth partner, your phone will probably get plenty of use. A long charger gives you more flexibility when outlets aren't conveniently located near your bed.

5. Your Favorite Toiletries

Pack your toothbrush, face wash, deodorant, and any other everyday essentials that help you feel refreshed. Having familiar products on hand can make it easier to settle in and feel a little more like yourself.

6. A Comfortable Going-Home Outfit

Your body will be recovering from birth, so prioritize soft fabrics and a relaxed fit over anything restrictive. You don't need to fit into your pre-pregnancy clothes right away.

A loose outfit, comfortable underwear, and easy-to-slip-on shoes are practical choices for heading home with your new baby.

Don't Forget to Pack a Little Comfort for Yourself, Too

You don't need to bring everything but the kitchen sink to the hospital. Focus on the essentials that will help you feel comfortable, prepared, and cared for throughout your birth experience.

And if you're still deciding what to wear during labor, explore Lila's collection of labor and postpartum gowns. Each gown is thoughtfully designed to combine comfort with the access you and your medical team may need during labor and after delivery.

Because preparing for your baby's arrival should include taking care of yourself, too.

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